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welcome to Soumen's Workout

Soumen's workout is a state of art slimming center, renowned for the last 15 years for fat reduction through physical workout. We belong to the “No Machine Zone”, which implies that we specialize in workout without the use of any machines.

We are basically into workout which is customized according to the requirements and need of the person coming to do workout. The age group of people vary from the age of 7 years up to the age of 80’s. So the workout has to be different and suitable according to the age and ailment. We are strongly against machines, supplements, therapies and strict dieting. One just needs to attend an hour class sincerely for 6 days a week. The workout regime is changed regularly so that the body does not get accustomed to the workout and henceforth give faster and better results. This is the primary USP of Soumen’s Workout.

About us

We, Soumen’s Workout specialize in doing physical workout, without the use of machines, supplements or dieting. Rather than dieting, we suggest ‘Calorie Counting’, which is a much better option and effective too. The workouts designed are very effective in reducing inches and thus losing weight. Our success in helping people lose weight is evident from the feedback that we get from our members.

soumen says

According to Soumen, fat reduction is totally brain-work. It is a science. So to reduce fat one has to find not just a proper place to do workout but also a proper guru. So, firstly one has to find a proper guru who would analyze you and design your workout so that you can lose a lot in a short span of tim... Read More...

client testimonials

  • “Workout at Soumen's has increased my overall health. I'm very pleased with the way Soumen's has helped me in being in shape. Panchali (Housewife)
  • "Working out at Soumen's has given tremendous benefits to me. I have not just reduced my weight, but feel more energetic. Neha (Student)
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social initiatives

  • Sunday Run (Run for your Health):

    Starting from 24th June 2012, we will be organizing a ‘run’, where people will be able to participate in the run and exercising session every Sundays.....

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  • World Obesity Day, 26th November :

    On Obesity day, we concentrate on child obesity. In 2011, the event was held for children. It was a one week free campaign for all kids where they were taught exercises and good food habits to maintain a healthy lifestyle. The p....

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  • World No Tobacco Day, 31st May :

    To spread the awareness that tobacco is bad for health, we hosted an event on two consecutive years successfully. In 2011, we held the event on all the major malls of Kolkata. In 2012, we organized a road rally throughout the c....

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  • World Health Day, 7th April :

    The concept of "20 MINUTES – Workout” originated from the need to stay healthy in today’s fast life. A workout of only 20 minutes can keep you immune from most of the diseases and give you a new healthy lookout for life. ....

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  • World Diabetic Day, 14th November :

    People think that once you get diabetes, life stops and the world comes to and end. If one does proper exercising everyday ‘Diabetes’ can be easily kept in control and can also be cured, to lead a tension free and a healthy ....

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  • Kids Carnival, 26th January 2012 :

    At City Center, Salt Lake, by Times of India where "Soumen's Workout " was fitness partner. An open class was given by Mr. Soumen Das to all kids. ....

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